Dedicated To Men’s Mental Health
Passionate about supporting men on every step of their mental health journey.
It’s Time To Make A Change
We’re going to start by telling you three statistics:
- In the UK, 75% of all suicides are men; that’s 3 times more than women.
- Since 2009, the number of men experiencing suicidal thoughts has doubled.
- 40% of men admit to having never spoken to anyone about their mental health.
These statistics are alarming. Change needs to happen. And this is the motivation behind LADZ. We provide a toolkit to help you become the best version of yourself. Therapists, coaches, guided meditations, daily motivations, fitness guides and more. All in one place.

No Judgement. No Stigma. Just A Group Of Lads
Like you, we’re just a group of lads trying to navigate life. With a background in running men’s mental health support groups, we’re passionate about providing as much information as possible from different perspectives to help you find the daily tools that make a world of difference. This is your journey. This is your life. And you are in control.
You Can Trust Us. And That’s Our Promise
Mental health is incredibly complex. And the truth is there’s no singular solution. What might work for one person might not work for another. That’s why we’ve partnered with a wonderful community of highly trained, clinically backed specialists in every area of mental health and wellbeing. Together, not only do they provide the support services you need, but also ensure that every piece of information available on the LADZ app is backed by research.

Delve Deeper Into LADZ
Learn more about our journey and why we’re on a mission to help lads become physically, mentally and emotionally strong.