BECAUSE MEN’S MINDS MATTER
No fees, no subscriptions. Just 24/7 access to mental health tools.
download for free
The dedicated men’s mental health app
Our mission is simple: to give men the tools to overcome challenges, heal, and grow. From daily self-help resources and expert support to local group sessions, LADZ puts everything you need to start feeling better – and becoming your strongest self – right in your pocket.
Connect With Professionals
We’ve built a network of qualified, vetted therapists and coaches ready to guide you on your journey. Search for your chosen service and appointment type to connect with experienced psychotherapists, counsellors, hypnotherapists, and more at the click of a button.
Build A Self-Help Toolkit
Our daily wellbeing tools provide you with practical ways to feel more in control, manage stress and clear your head.
Whether you have 2 minutes or 20 to spare, this is your space to pause, reflect and recharge.
Guided Meditations
Journaling & Gratitude Lists
Daily Motivational Quotes
Breathwork Tutorials
Tips, Advice & How-To Guides
Share, Support & Grow
We’re here to make men’s mental health support groups more accessible than ever. Our free Tribes offer a safe, non-judgmental space to meet weekly with men who know exactly what you’re going through. They’re all about connection, understanding and showing up for one another – because you don’t have to go it alone.
Move More. Feel Better
Studies prove that exercise can make a world of difference to your mental health; that’s why we’re all about empowering you to keep moving forward – physically and mentally. In our app, you can save workout programmes, track your progress and learn from real personal trainers through quick videos.
Tools, Tips & Insights
Understand your mind, gain actionable advice, and build a healthier lifestyle with our knowledge hub.